FAQ

What is Therapy?

Therapy is a confidential, supportive process that helps individuals navigate and improve their mental and emotional health and well-being.

What will a session look like?

I provide services either virtually or by phone

Each session is 50 minutes long and is specifically tailored to you, your needs and goals for counseling

I encourage you to make yourself as comfortable as possible during the session which can include taking the session in your car for privacy, eating a meal or sitting in your most cozy spot

What’s the cost & payment options

Services are available at $195 per session

You can conveniently pay for services using all major credit cards or by secure e-transfer

Will this be covered by my insurance?

As a Registered Social Worker my services are typically covered by most insurance providers, but I recommend verifying coverage with your insurance provider prior to starting your sessions.

What if I need to cancel the session?

You can cancel your appointment without any fees up to 24 hours before your scheduled session.